Our Fitness Programs

Will Transform You!

Flex Fitness OC

Flex Fitness is Orange County’s premier gym for your fitness training and workout routines. We have been voted the #1 gym in the OC. It's the perfect gym for everybody and anybody. We also specialize in athletes, bodybuilders, models and anybody who professionally competes. We are the gym for you if you are looking to get serious about your training to build strength and a toned physique.

Our premium fitness center is located in Laguna Hills, Ca. Right next to Lake Forest. We provide expert personal training. As well as all of our athletic trainers are nutrition specialists and can help with a personal diet plan for our valued fitness-centered clients and members.

Bikini Competition Prep

Competitive Prep

Corporate Fitness

Weight Loss

Core Strength

Body Building Training

Personal Training

Nutritional Advice

Muscle Tone

Cardio Fitness

Flex Fitness Has Been Upgraded (2021)

Our clients and members now have more room to complete their fitness training. To make more room we knocked a few walls down to relocate our cardio equipment in its own new area. And by doing this it gave us more room to move and space out the rest of the gym equipment.

Our front desk is now more open to see the whole gym as soon as you walk in the door. We have also updated our gym check-in system so you can hit those dumbbells, heavy weights and cardio machines to train right away. And we have made things easier when you want to purchase any drinks, snacks, protein bars and supplements to re-fuel after you complete your workout.

Our Story

By combining his extremely high standards, strong work ethic and years of experience. Tony Nammari, founder of Flex Fitness, has created Orange County’s Premier Bodybuilding gym. Flex Fitness was born from a desire for something more and to provide something better.

Voted OC's #1 Rated Fitness Studio Center

Welcome to the gym that will greet you by name. Flex Fitness is more than just a gym, it's having the support of our Flex Fitness family! Flex Fitness has all the luxuries of a corporate gym without the overcrowding and impersonalization. Our clients and members are treated with the utmost respect, and are promised a quality experience every time. If you are looking for a great fitness workout center that has friendly and personable staff members, you have found it!