Google Reviews
Click to view our 4.7 Stars, 400 reviews

Fitness Mecca of Orange County

Curated equipment, coaching that cares, and a spotless space built for serious progress.

INQUIRE ABOUT MEMBERSHIP PRICING!
call Now! (716) 396-6054

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
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Not Overcrowded

No waiting for equipment, no phone campers.

Real Community

You are known by name, among like-minded goers.

Super Clean & Organized

Spotless floor, tidy layout, easy to focus.

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
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OPEN 24/7 For Members
DAY PASS
RED LIGHT
PT COACHING
CLEAN SPACE
ELITE EQUIPMENT
OPEN 24/7 For Members
DAY PASS
RED LIGHT
PT COACHING
CLEAN SPACE
ELITE EQUIPMENT

// Our Services

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// Competitors Who Train at Flex

Stage-ready athletes who built their physique right here at Flex Fitness.

Angel Sun - Competitor at Flex Fitness
Angel Sun
Hurricane Pro
Brock Bentson - Competitor at Flex Fitness
Brock Bentson
NPC National Qualifier
Dr Ruth Bentson - Competitor at Flex Fitness
Dr Ruth Bentson
Chicago Pro
Marisa Jung - Competitor at Flex Fitness
Marisa Jung
Excalibur Championships
Robert Banis - Competitor at Flex Fitness
Robert Banis
San Diego Championships

// What our clients say

Real members, real results: five-star praise for cleanliness, coaching that cares, and equipment that delivers.

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"

Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.

Google reviewer
Arash Arson
Posted on Google
August 26, 2025
"

Gotta say definitely one of the best gyms out here!! If you want an incredible gym with an amazing atmosphere, this is the place!! Thank you to the owner, Tony, for making this gym so amazing!!

Google reviewer
claude cordova
Posted on Google
March 17, 2024
"

I absolutely love the owner Tony, the staff is absolutely amazing! They all treat you with respect as long as you treat them with respect. This gym is motivating and everyone that comes here is always pushing for me!!!

Google reviewer
David Abella
Posted on Google
"

Visiting from AZ. Very clean gym. Great equipment. Owner Tony was super friendly and welcoming. I will be back when I visit the area again !!

Google reviewer
Kynzie Diaz
Posted on Google
August 20, 2024
"

First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.

Google reviewer
Soul Seekrs
Posted on Google
August 20, 2024

// Flex Fitness Personal Trainers

Beginners to competitors welcome, with tailored programming, form coaching, and check-ins that fit your schedule.

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Want to join the team?

Flex Fitness is looking for motivated Personal Trainers
Apply Now

At our gym, there's always an opportunity to become part of our dynamic team. We are constantly on the lookout for passionate individuals to fill roles such as personal trainers, fitness instructors, and more.

Apply Now

// Follow the Grind

Daily training clips, member highlights, and behind-the-scenes at OC's premier gym.

@flexfitnessoc

// Membership Plans

24/7 access, signature equipment, coaching, and on-site recovery, all kept spotless and ready when you are.

Recommended
01

24-Hour Access Membership

Unlimited access (24/7)

Price
$124.95/month + $99 enrollment
Select
02

Staffed Hours Membership

Unlimited access during front-desk/standard hours

Price
$84.95/month + $99 enrollment
Select
03

1 Day Pass

Price
$45
Select
04

3 Day Pass

Price
$85
Select
05

1 Week Pass

Price
$125
Select

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
Get a free Day pass
Takes less than 30 seconds!

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
Introducing

Red Light Therapy by LightStim

Recovery that fits your routine. Quick, comfortable LED sessions that support circulation, post-workout recovery, and skin health.

Feel fresher after heavy training
Support skin tone and appearance
Simple, staff-guided first visit
Learn more
Now at Flex Fitness

// Massage Therapy

Recover faster, train harder. Our certified massage therapist is on-site to help you release tension, improve mobility, and speed up recovery between sessions.

Susan - Certified Massage Therapist at Flex Fitness
Susan
Certified Massage Therapist

Susan has the touch — she's able to relax you and relieve stress or pound your muscles into submission. With a wide range of modalities to soothe your aching body, she specializes in Swedish, deep tissue, and sports massage, working with all types of athletes to create personalized recovery plans. She also specializes in hot stone, knowing the body's stresses are eased by massage and heat. Susan is a certified massage therapist with extra certifications in acupressure, Reiki, Thai massage, prenatal, hot stone, scraping, and cupping.

Swedish Deep Tissue Sports Hot Stone Prenatal Reiki Thai Acupressure Scraping Cupping
BOOK A SESSION
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About Flex Fitness

Built for lifters, run with heart

Flex Fitness was created by founder Tony Nammari to raise the standard in Orange County. High standards, strong work ethic, and years of experience shaped a space that feels personal and delivers real results. Expect a clean, organized floor, staff who greet you by name, and the luxuries of a corporate gym, without the crowds or the cold vibe. This is a respectful community that takes progress seriously and treats every member with care.

“I built Flex Fitness to be the premier bodybuilding gym in Orange County. A place where standards stay high, members feel seen, and results speak for themselves.”

Tony Nammari, Founder of Flex Fitness OC
Tony Nammari
Founder
Arsenal StrengthRogue FitnessPanattaFreeMotion
Our Equipment

Ready to train?

Join today and lift on your schedule with 24/7 access, real coaching, and recovery on site.

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Our Address

23641 Ridge Rte Dr Suite B, Laguna Hills, CA 92653, United States

Gym Staffed Hours

Monday – Friday

5AM - 8PM

Saturday - Sunday

8AM - 5PM

Our Reviews

Take a look at what our Community think

Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.

Google review photo
Google reviewer
Arash Arson
Posted on Google
August 26, 2025

The equipment and facilities are top notch. Love this gym

Google reviewer
Sean Duffy
Posted on Google
August 20, 2024

First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.

Google review photo
Google reviewer
Soul Seekrs
Posted on Google
August 20, 2024

Flex Fitness is the absolute best gym in the South OC. The best equipment and the gym owner is always trying to improve the gym with new lighting, and new pieces of equipment. Can’t beat it!!

Google reviewer
Sean Santos
Posted on Google
August 20, 2024

Visiting from AZ. Very clean gym. Great equipment. Owner Tony was super friendly and welcoming. I will be back when I visit the area again !!

Google review photo
Google reviewer
Kynzie Diaz
Posted on Google
August 20, 2024

This is a special place! I have been to many gyms before yet I’ve never seen some of the equipment they have here. I got my motivation back as soon as I walked into this gym. A mix of bodybuilding and powerlifting with equipment to spare. It’s got an awesome motivational feel to ithe place! This is not 24 hour fitness or some chain gym, this is a place you go to get in serious workouts. I’ve probably been over 100 gyms in my life and it’s really rare to find a place like this. I’m delighted to have found this place! I give them an A+

Google review photo
Google reviewer
Denet Lewis
Posted on Google
August 20, 2024

Great gym! Good selection of equipment, well maintained, good environment, and really good owner. Trained here while in town for USA bodybuilding show and highly recommend!

Google reviewer
John Lieder
Posted on Google
August 20, 2024

Great equipment, clean and well stocked 24hrs. Owner is there daily and super knowledgeable on fitness and bodybuilding.

Google reviewer
Alan Talavera
Posted on Google
August 20, 2024

Owner is attentive to equipment needs including for powerlifters. Bought a new combo rack recently and it’s fantastic. Definitely worth checking out!

Google reviewer
Aspen Lok
Posted on Google
August 20, 2024

I just moved back to the OC after 4 years away and was looking for a gym geared toward bodybuilders, and I found it at Flex Fitness! They have great equipment, and the staff and members are friendly, knowledgeable, and welcoming. I’m excited to call this my home gym!

Google reviewer
Ariana Machado
Posted on Google
August 20, 2024
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