Click to view our 4.7 Stars, 400 reviews

Fitness Mecca of Orange County

Curated equipment, coaching that cares, and a spotless space built for serious progress.

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Takes Less than 2 Minutes

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
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Not Overcrowded

No waiting for equipment, no phone campers.

Real Community

You are known by name, among like-minded goers.

Super Clean & Organized

Spotless floor, tidy layout, easy to focus.

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
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OPEN 24/7 For Members
DAY PASS
RED LIGHT
PT COACHING
CLEAN SPACE
ELITE EQUIPMENT
OPEN 24/7 For Members
DAY PASS
RED LIGHT
PT COACHING
CLEAN SPACE
ELITE EQUIPMENT

// Our Services

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Takes Less than 2 Minutes

// What our clients say

Real members, real results: five-star praise for cleanliness, coaching that cares, and equipment that delivers.

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Takes Less than 2 Minutes
"

Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.

Arash Arson
Posted on Google
August 26, 2025
"

Gotta say definitely one of the best gyms out here!! If you want an incredible gym with an amazing atmosphere, this is the place!! Thank you to the owner, Tony, for making this gym so amazing!!

claude cordova
Posted on Google
March 17, 2024
"

I absolutely love the owner Tony, the staff is absolutely amazing! They all treat you with respect as long as you treat them with respect. This gym is motivating and everyone that comes here is always pushing for me!!!

David Abella
Posted on Google
"

First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.

Soul Seekrs
Posted on Google
August 20, 2024

// Our Personal Trainers

Beginners to competitors welcome, with tailored programming, form coaching, and check-ins that fit your schedule.

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Takes Less than 2 Minutes

// Membership Plans

24/7 access, signature equipment, coaching, and on-site recovery, all kept spotless and ready when you are.

Recommended
01

Standard 24HR Membership

Unlimited access (24/7)

Price
$120.00/month + $170 signup
Select
02

Staffed Hours Membership

Unlimited access during front-desk/standard hours

Price
$84.95/month + $184 signup
Select
03

1 Day Pass

Price
$30
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04

3 Day Pass

Price
$85
Select
05

1 Week Pass

Price
$125
Select

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
Get a free Day pass
Takes Less than 2 Minutes

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
Introducing

Red Light Therapy by LightStim

Recovery that fits your routine. Quick, comfortable LED sessions that support circulation, post-workout recovery, and skin health.

Feel fresher after heavy training
Support skin tone and appearance
Simple, staff-guided first visit
Learn more
About Flex Fitness

Built for lifters, run with heart

Flex Fitness was created by founder Tony Nammari to raise the standard in Orange County. High standards, strong work ethic, and years of experience shaped a space that feels personal and delivers real results. Expect a clean, organized floor, staff who greet you by name, and the luxuries of a corporate gym, without the crowds or the cold vibe. This is a respectful community that takes progress seriously and treats every member with care.

“I built Flex Fitness to be the premier bodybuilding gym in Orange County. A place where standards stay high, members feel seen, and results speak for themselves.”

Tony Nammari
Founder
Our Equipment

Ready to train?

Join today and lift on your schedule with 24/7 access, real coaching, and recovery on site.

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Takes Less than 2 Minutes
Address

23641 Ridge Route Dr., Suite B, Laguna Hills, CA 92653.

24/hr Member Hours:

All 24/hr members have 24/hr access.

Staffed Front Desk & Standard Membership hours:

Monday – Thursday

5:00 am – 9:00 pm

Friday

8:00 am – 8:00 pm

Sat–Sun

9:00 am – 4:00 pm

Get Directions
Our Reviews

Take a look at what our Community think

Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.

Arash Arson
Posted on Google
August 26, 2025

The equipment and facilities are top notch. Love this gym

Sean Duffy
Posted on Google
August 20, 2024

First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.

Soul Seekrs
Posted on Google
August 20, 2024

Flex Fitness is the absolute best gym in the South OC. The best equipment and the gym owner is always trying to improve the gym with new lighting, and new pieces of equipment. Can’t beat it!!

Sean Santos
Posted on Google
August 20, 2024

This is a special place! I have been to many gyms before yet I’ve never seen some of the equipment they have here. I got my motivation back as soon as I walked into this gym. A mix of bodybuilding and powerlifting with equipment to spare. It’s got an awesome motivational feel to ithe place! This is not 24 hour fitness or some chain gym, this is a place you go to get in serious workouts. I’ve probably been over 100 gyms in my life and it’s really rare to find a place like this. I’m delighted to have found this place! I give them an A+

Denet Lewis
Posted on Google
August 20, 2024

Great gym! Good selection of equipment, well maintained, good environment, and really good owner. Trained here while in town for USA bodybuilding show and highly recommend!

John Lieder
Posted on Google
August 20, 2024

Great equipment, clean and well stocked 24hrs. Owner is there daily and super knowledgeable on fitness and bodybuilding.

Alan Talavera
Posted on Google
August 20, 2024

Owner is attentive to equipment needs including for powerlifters. Bought a new combo rack recently and it’s fantastic. Definitely worth checking out!

Aspen Lok
Posted on Google
August 20, 2024

I just moved back to the OC after 4 years away and was looking for a gym geared toward bodybuilders, and I found it at Flex Fitness! They have great equipment, and the staff and members are friendly, knowledgeable, and welcoming. I’m excited to call this my home gym!

Ariana Machado
Posted on Google
August 20, 2024
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