Bernard De La Mora

Personal Trainer

Bernard De La Mora — Personal Trainer at Flex Fitness

My name is Bernard, and I'm here because I truly care about this gym, your progress, and your long-term health. I've been training for over 7 years, both myself and others, and I'm passionate about helping people build a strong, sustainable lifestyle through proper lifting and smart training. I come from a background in wrestling and mixed martial arts, which has taught me discipline, consistency, and how to push through challenges. Fitness isn't just something I do, it's something I plan to carry with me for the rest of my life, and I want to help you do the same. Whether you're just getting started or looking to level up, I'm here to guide you, support you, and make sure you're training the right way every step of the way.

Specialties

Strength Training Wrestling & MMA Conditioning Proper Lifting Form Sustainable Fitness
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