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High energy music equals intense workouts and better focus.

Resident DJ Cha.Khan at Flex Fitness every Monday and Thursdays from 5-8

Resident DJ Cha.Khan at Flex Fitness every Monday and Thursdays from 5-8

Playing all your favorites old and new. Disco, Funk, Rock, Hip Hop, Top 40, EDM and definitely bringing you the throwbacks of the 80s and 90s.

You can leave the headphones in the car, you won't need them. Spotify can't compare to a live DJ mixing a non-stop flow of energy to get you through your workout.

Haven't heard something in years. Requests are always welcome. Ask the DJ if he has it. Or send a request to him on Instagram @cha.khan75

DJ Cha.khan has been playing since the 1990s. The last great decade of music. And somebody playing that long is going to have knowledge of many styles of music and rare mixes that are impossible to get now-a-days.

You are not going to want to skip Monday and Thursdays for your workout. It will become the best two days of your week, every week. He is always keeping up on the new hits and every week will be playing what is and isn't on the radio. If you hear something you like go ahead and go up and ask who that is.

Last Weeks Playlists

Flex Fitness Mix #3

90s Hip Hop & R&B, Twerk, EDM, Top 40, Dance
name
2/22/21
For the Love of Money
Let's Go (Dark Apple Edit)
Holidae Inn (Funkymix)
Coming Undone Wit It (Mashup Mix)
2 Step (Remix)
Dip It Low
Clock Work
Bump This (Dark Apple Edit)
Check On It (Funkymix)
Twice As Heartless (Dj Mike D Mash)
Toes x Started From The Bottom (Dj Hope Segue) (Dirty)
Just A Friend x Dude (Magic Mally Mash-Up) [Dj Allan MMP Intro Edit]
Reggae Gold (Dj Allan MMP Redrum Hype) (Clean)
Never Leave You (Funkymix)
Do The Bus A Bus (P's 2Dutch)
Children's Story (P's 32i-f)
Joy & Pain (Remix)
Got To Be Real (Club Classics Remix)
I.O.U. (Giacca and Flores Nu Disco Mix) (Clean)
Back To Life (Original Mix) (Clean)
Out Of Touch [71 Digits Edit] (Extended)
Turn It Up (Extended)
Scare Me [Chico Rose Remix] (Extended)
On My Mind
Bass Jam (Truth x Lies Remix)
Dance Monkey (PeteDown vs Keepin It Heale Transition 124-98) (Clean)
Levitating (Intro Edit) (Clean)
Best Friend (Intro Edit) (Clean)
Buttons (Knock2 and Dyphekta Twerk Remix) (Audio1 Edit) (Clean)
Uptown Funk (Krooks X Knock2 Twerk Remix)
Yeah (Madness Remix)
Bump It Up (Clean)
Clap Mane (MMP Intro Edit) (Clean)
Jerry Sprunger (PeteDown Seque) (Impact Edit) (Clean)
Jerry Sprunger (PeteDown Seque) (Clean)
Shape Of You (Dj Hope Stack It Up Mash-Up) (Clean)
The Git Up (Dj Hope Redrum) (Clean)
Meant To Be (Mr. Collipark Remix) (Clean)
Hot In Herre (Clean)
Bug A Boo (Remix)
I'll Be (Dark Apple Edit)
Hot Girl Summer (Dj XXplosive Hype Intro) (Dirty)
Buss It [Dj Rukus 110-55 Transition] (Dirty)
Havana (PeteDown Moomba Mix) (Clean)
My Oh My (Dj Rukus Intro Edit) (Clean)
Calling On Me (Club Breakerz Wifey Blend) (Clean)
Drogba (Joanna) (PeteDown OG vs NOVA Seque) (Clean)
Heads High (Dj Allan MMP Kill The Club Edit) (Clean)
CORONAO x COOLIE DUB (RICH ERA BLEND)
Culo (Dark Apple Edit)
Move Ya Body (Kartel Remix) (Dark Apple Edit)
My Humps (Funkymix)
Get Low (Dirty Intro)
Go Crazy (Remix) (Intro) (Main)
Dont Cha (Fraze Remix) (Dirty)
Finesse (Club Breakerz Edit) (Clean)
All Around The World (La La La)
A Horse With No Name (Well & Dowd Sahara Sunrise Mix)
Is It Really Love [Olympis Remix] (Extended)
Believe Me (Extended)
Bittersweet (Extended)
Fall Into The Night (Extended)
Down Under (Dj Allan About You Mash-Up)
9PM Danza Kuduro (Club Breakerz Future House Mashup) (Clean)
Area Codes (Clean)

Flex Fitness Mix #4

NuDisco, Hip Hop, EDM, 90s R&B
name
2/25/21
Adorn (Oliver Nelson Remix)
Got Somebody
Hypnotize (F82 And Botelho Remix) Dirty
Where The Party At Ft Nelly (Le Boeuf Remix) (DEFs Short Edit) Clean
Disco Inferno (Viceroy Jet Life Remix) (Extended) (Dirty)
Blow The Whistle (Digital Daves Disco Fix)
Warrior (Shoe Scene Symphony Remix)
Aint Nobody (Loves Me Better) (Extended Mix)
I.O.U. (Giacca and Flores Nu Disco Mix) (Clean)
Heart Of Glass (Mart 2015 Edit) (Clean)
Lonely Heart (Clean)
Rhythm Is A Dancer (Powerhouse Remix)
September (Rad Stereo Remix)
Take Your Time (Do It Right) (Solidisco Remix)
Erotic City (Scotty Boy Remix)
Egypt, Egypt
Wild Thing
Bust A Move
Despacito (Remix)
I Like It (Dj XXplosive Redrum) (Clean)
Just Like Fire (Wideboys Remix) (Mixshow)
Rock Your Body (Select Mix) (Clean)
9.19.20 DINO 1 mix A
Exs and Ohs (MMP Gary Glitter Refix)
Old Town Road (Remix)
Daisy (Intro Edit) (Clean)
Intentions (Dj Rukus Intro Edit) (Clean)
Up (Intro Edit) (Clean)
Up [Dj Serg Sniper Hype Intro] (Clean)
Look At That Butt (Dj Rukus Intro Edit) (Clean)
Chain Hang Low (Lemi Vice & Action Jackson Remix) (MMP Re-Work) (Clean)
Tear It Up (Intro Edit) (Clean)
Big Bank (Knock2 Remix) (Dj Rukus No 2 Chainz) (Clean)
Move (Intro Edit) (Clean)
Coño (Intro Edit)
Dance Monkey (Romen Jewels Remix) (Extended) (Clean)
Dance Like Nobody's Watching (Intro Edit) (Clean)
Stuck On You (Intro Edit) (Clean)
Love Of Your Life (Intro Edit) (Clean)
Break My Heart (Mash Art Edit) (Dj Rukus Intro Edit) (Clean)
My Head & My Heart
Around The World (Extended)
My Heart Beats Like A Drum
Latch (Digital Dave Disco Fix)
Blurred Lines (The Thin Red Men Club Mix)
Lose Control (Stasi Sanlin Remix) (Extended) (Dirty)
Watch Me (Delirious And Alex K Mix)
Uptown Funk (Richard Vission and Nghtmare Bootleg)
Stayin Gold (Submission DJ Mash) (Clean)
The Way You Move (DJ Grant x Kaskade 4AM Edit)
Dreams (Megaman and Panic City Remix)
Twist x Hands Up (MakJ Mash) (Intro Into Break)
Swing (Combo Remix) (Dirty)
Fireball (DJ Scooter Remix) (Clean)
Whoomp Samirs Theme All Night (914 Hit Squad Bootleg)
Everytime We Touch (89ers Remix)
Because The Night (Styles & Breeze Mix)
Alive (DJ Kontrol Vegas Club Mix) (Clean)
Low Life (The Dj Mike D Mix) (Dj Rukus Intro Edit - Clean)
Sunflower (Jacked Remix) (Intro Clean)
Came For The Low
The Way You Move (Funkymix)
My Boo (Extended)
Pony (X-mix)
Get It Shawty (Intro)
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